Get treatment for all your rehabilitation needs.
The Fundamentals of T3 Physiotherapy
Treat
Post assessment, the treatment phase will begin. We will use a combination of manual therapy techniques (soft tissue release, joint mobilisations, taping, nerve mobilisations) and therapeutic exercises to treat your pain and symptoms.
Target
The target phase involves identifying the cause of your injury. If we know why the injury occurred, we can target the impairments and reduce the risk of re-injury. Tailored exercises and appropriate progressive overload are key in this phase.
Train
Onto the train phase - the FUN work! Once we are injury free we can incorporate functional resistance training into our lifestyles to create an injury resilient body and mind. SMART goal setting combined with personalised resistance and aerobic training make up this phase.
Our services
Physiotherapy
Face to face physiotherapy within our clinic. You will have the full attention of one of our physiotherapists, access to interactive technology to assist in understanding your injury, and a fully functioning gym for rehab purposes.
Initial Consult (45 minutes) | $100
Review Consult (30 minutes) | $80
Mobile Physiotherapy
Still want to be have face to face physiotherapy but can’t leave home? Call us directly to organise a mobile physiotherapy consultation where we come to you!
Price to be advised
Telehealth
Can’t make an appointment in person? We offer Telehealth physiotherapy services for all.
Initial Consult (45 minutes) | $100
One on one - Personal Training
Enjoy our personal training services where we provide evidence based training sessions and lifestyle advice and education to improve your quality of life.
45 mins | $50